Sure, You may have heard some other advise from other women that you should have sex every other day to get pregnant. Truthfully, though possible, it can be pretty tiring.

In order to get pregnant, your body must have already released a mature egg. Only then is it possible to get pregnant. You can track how and when you are most fertile by knowing when you ovulate, only then can you properly plan your intercourse and thus, increase your chance to having a baby.

Apart from knowing when you ovulate, it is essentially important that you control what you eat, especially your diet.

In fact, your blood sugar and insulin levels have a direct effect on your fertility and if you want to get pregnant, it is something that you should never neglect.

You see, an increase in insulin and sugar in your blood can reduce the production of sex hormone binding globulin. When this happens, the poorly timed released of your sex hormones can interfere with ovulation… and when that happens, you can’t get pregnant.

So, it is important that you watch your diet when it comes to having a proper and healthy ovulation cycle.

Of course, in order to conceive a baby, all responsibility does not only lies with the women. The men must contributes his part as well. In order to increase chance of a successful conception, the men’s sperm must be of top quality.

In other words, he too must do his part to increase his sperm counts and also improve his sperm’s motility. That way, the both of you can then have a better chance of conceiving a baby.

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Recommended Reads: 5 Ways To Increase Your Chance Of Conceiving A Baby

Recommended Reads: Knowing And Charting Your Ovulation

Regardless if you want a son or a baby girl, the first and foremost step in doing so is to be able to get pregnant. and the following 5 tips and ways can help give your chance of becoming pregnant a boost.

1)  Take multivitamins that contains folic acid and other vitamin B. Folic acid helps prevent birth defects of the brain and spinal cord when taken before getting pregnant and during early pregnancy.

2)  Your source of carbohydrates should be the ones that have lower and slower effects on blood sugar and insulin. One such example is whole grains.

3) Try to avoid fast food during the time you are trying to get pregnant. Fast foods contains trans fats and also artery clogging fats that affects ovulation.

4) Avoid sugared sodas, replace them with plain water instead. A can of sugared soda contains 150 – 200 calories. These empty calories make your blood sugar and insulin levels spike. In fact, it contributes to weight gain and the blood sugar roller coaster can get in the way of you getting pregnant.

5) Take plenty of vegetables and fruits. This should be where your iron mineral comes from and it should boost your fertility rate and increase your chance of conceiving a baby.

In addition to these tips, it is important that your partner also do his part. Read more tips on how does men boost their sperm count ? – Click here

Ovulation is known as a process whereby a mature egg is released. One of the most basic way to dertemine your ovulation date is by counting them. In a typical perfect environment, a woman would have a 28-day menstrual cycle and ovulation starts 14 days after she starts her period.

As everyone is different, this may not be entirely accurate. In fact, stress and hormonal change can affect the cycle. It is known that a woman typically can ovulate between 10 and 20 days after her cycle starts.

There are several more accurate ways to determine when you are ovulating. If you want to conceive a baby, one of the easiest and most accurate ways to judge when your body is releasing its egg is to invest in an ovulation predictor kit. These are becoming more and more popular and should be easy to find in any pharmacy.

Another way to predict when you’re ovulating is to track your basal body temperature (BBT).  You can get them from your gynecologist, or you can make your own graph. All you need to do is to take a daily temperature every morning. Write down your temperature and track them. You should see a marked increase in temperature when you ovulate. This is important because most women will typically ovulate roughly around the same time each cycle.

A great way to predict ovulation in conjunction with charting basal body temperature (BBT) is to be aware of your cervical mucus. Cervical mucus is generally a clear to whitish somewhat thick discharge that occurs near the time of ovulation. This is an excellent time to have sex if you want to conceive a baby. Some say it helps the sperm on their journey to the egg.

Once you are familiar with when you ovulate, you can then start planning for a baby or should you choose to, even determine the gender of your baby.

Click here for more information on baby gender selection

I mentioned that wearing loose fittings can help increase your chance to getting pregnant and choosing the baby gender of your choice.

However, that is not all that you can do. As it has become quite a common practice that we usually shower before our intimate session, it is good to note that having hot/cold bath also does affect the sperm counts, thus, affecting your overall chance of getting pregnant with the baby gender of your choice too.

You see, high temperature lowers sperm count, so, having a hot shower decreases sperm count and thus, decreases your chance of getting pregnant.

On the contrary, because the X sperm is much more durable than the Y sperm, most of them are able to survive when this happens. Thus, if you want to increase your chance of having a baby girl, then, a warm shower could help do just that before your intercourse. (For men)

If you would like to conceive a baby boy, have your partner take a cold shower would certainly helps “NOT” lowering the sperm count he has already stored. Thus, and when you combine them using some of the methods taught in this blog and the “plan my baby guide“, you will inevitably, increase your chance to having a son.

However, if getting pregnant is all that you want, then, it would be recommended that the guy don’t take the warm shower, have a cold one instead so that the sperm count remains high, thus increasing your chance of getting pregnant.

To get pregnant is not hard, as pregnancy is affected by your hormonal changes and the food you take, which affects your body’s overall pattern. In conjunction, this applies to both you and your partner. Click here to discover how you can increase your chance of getting pregnant: Pregnancy Miracle

In fact, the positions you use during your intercourse matters too. If you want a son, then, your position should be one that aids in giving a deep penetration so that the semen is deposited near the cervix, giving the Y sperm less exposure to the usually acidic nature of the cervix discharge.

But if you want to have a girl, a shallow penetration position is preferred because when the semen is deposited further, the Y sperm, responsible for producing boys needs to swim further too. However, because they are not durable against the acidic nature (see previous post of diet to conceive a baby girl), they die off before they can reach the egg.

The X sperm however, because they are more durable and can last up to 72 hours in the women’s body, can then slowly swim towards the egg since they are able to withstand the acidic nature of the cervix discharge.

If you want to have a daughter, then combining the different strategies and steps together will create and give you a higher chance of conceiving a baby girl.

Some of the recommended position to conceive a baby girl are as follows:

The Missionary: This is the “traditional” position with the woman lying on her back and the man on top.

Spooning. This position gets it’s name from the way spoons fit together in the silver ware drawer. Usually it’s best if the man is behind allowing his penis to go between your thighs and enter you from behind. This creates no pressure and allows for a shallow penetration.

These 2 position are recommended if you are trying for a baby girl.

For a more detail listing of positions and more strategies and tips to increase your chance of conceiving a baby girl, you can click here to find out more about the Baby Planning Guide.

If you are looking to have a son, an alkaline inducing diet is recommended, however, if you want a girl, then a more acidic diet is the way to go. However, again, that does not mean that you should go one direction. A healthy and balance diet is always recommended to have a healthy baby.

What you want to do is to eat more acidic inducing food and cut down a bit on the alkaline side.

The Y sperm, which is responsible for producing boys are weak… and they don’t survive in an acidic environment. Thus, by having a more acidic diet, it helps to ensure that the sperm that reaches your egg is the sperm that contains the X chromosome, thus giving you a baby girl.

This is because the X sperm is thicker, thus, making them more durable and able to withstand a more acidic environment.

So… what are the recommended diet if you want to conceive a baby girl ?

Here is a list of what to eat to have a baby daughter:

Fruits: Blueberries, Cranberries, Prunes, Plums

Proteins: Beef, Fish, Lamb, Lobster, Mussels, Salmons, Veal, Sausages, Sardines

Dairy: Milk, Cheese, Ice Cream, Butter

Grains: Corn, Oat, Barley, Rice, Wheat

These are some of the healthier choices you can take and these are food that are acid inducing… in other words, it helps to create a more acidic environment, thus, giving you a better chance to have a baby girl.

Remember, it takes time and you don’t want to go all out having a more acidic diet. Like i say, what you want is a balance diet. So.. what you can do is to cut down 30% of the alkaline diet you used to take and increase the acidic diet by the 30%.

This will give you a better chance of having a baby daughter and you may want to start regulating your diet and PH level a month before your baby making session.

For a full list of healthy dietary plan to follow and what to eat, Click here to check out the Baby Gender Guide

One of the best ways to determine the sex of your baby is to understand how the different sperm behave. As you probably know by now, the Y sperm, which is responsible for producing baby boys, swim faster. That is their advantage. The X sperm, responsible for producing girls are more durable… meaning that they last longer in the body as compared to the Y sperm.

We can use this fact to our advantage when planning for a girl baby.

Understanding your ovulation pattern and charting them is extremely important if you want to increase your chance of having a girl.

As mentioned, the Y sperm, though they swim faster, does not last long in the body… they usually die off within 24 hours after being released into the mother’s body. The X sperm however, can last up to 72 hours.

In other words, if you want to conceive a girl, you should do it 2 – 3 days before you ovulate. This is because, the weaker Y sperm, will die off first when you “don’t have an egg”. The X sperm however, because they are more durable, will be able to stay in your body for the next 2 to 3 days.

When you ovulate then, the X sperm will then be able to fertilize the egg, thus, giving you a baby girl. As such, it is important that you understand how your ovulation pattern is and be able to chart them accurately.

You can find how to to chart your ovulation pattern accurately here – Plan My Baby Guide

Well, given the fact that the Y sperm are better swimmers, it also means that the Y sperm are now able to swim even faster to reaching the egg, thus giving you a son.

However, that does not mean that the X sperm aren’t affected by the coffee… so.. with all things equal, should the Y sperm be able to swim 20% faster, the X sperm, likewise… should be able to swim 20% faster too.

In other words, drinking coffee helps to increase your sperm activity rate and will increase your chance to conceive a baby.

So… what about all the myths and old wives tale that drinking coffee can help give you a baby boy ?

In fact, drinking coffee does help in boosting your chance of having a son if you factor in other similar factors like your PH level.

Before we go into that however, it is extremely that you are able to chart your ovulation date.. or everything else would be useless. remember, the Y sperm does not stay in the body for long and if there is no egg for them to fertilize, they will die down… thus.. it then does not matter how fast they swim or if they reaches the “goal” first… no egg… no baby.

Coffee, as mentioned, helps to increase activity rate, causing the sperm to swim faster. When the sperms are able to swim faster, they are less exposed to the acidic environment on their way to the egg. Because of this, more sperms… especially the Y sperm are able to travel further and thus reach the “goal”.

Due to the fact that the Y sperm are generally faster swimmers, it also means that you will increase your chance to having a boy baby when the Y sperm meets the egg.

Therefore, if you want to conceive a baby boy… or even boost your chance to having a successful conception or baby making session, a cup of coffee 1 – 2 hours prior the intercourse helps to do just that.

If you are looking for ways to get pregnant, you can click on this link to find out more secrets to conceiving a baby naturally

The thing is, if you specifically want a baby boy or a baby girl, then you can use the baby gender selection guide to naturally select the baby gender of your choice by increasing the chances of which sperm were to reach and fertilize the egg.

On the man’s part, it is about getting the sperm healthy and active. Nothing more nothing less.

One of the most neglected part when it comes to male fertility is temperature. Do you know that high temperature actually kills off your sperms and reduce your sperm count ?

When trying for a baby, it is important that you have as many sperm as possible. This is to increase your chance of the single sperm reaching the egg and creating a successful conception.

Therefore, it is important that a guy should try to cultivate and have as much sperm as possible a month before baby making session. How do you do that when it comes to dealing with temperature ?

The answer is, wearing boxer shorts instead of briefs.

Briefs tends to hold tightly to your reproductive organs and creates a stuffy environment for the sperm to stay alive, thus, give a low sperm count when it matters most.

Studies has shown that Boxer shorts however, increases sperm counts because it helps create better air circulation and creates a better temperature for the sperm to live.

In short, in order to increase your chance when trying for a baby or girl, if you are trying to conceive, you should always switch to wearing boxer shorts a month before your baby making day.

This will help you have a higher sperm count, thus improving and increasing the odds of having a successful baby making session.

Today, I’ll share some more tips on how to get the baby of your dreams, especially if you want to have a son. Today’s post however, will shift towards the guys. Yes, if you want to be able to conceive a baby, you need active sperms.

It is good to note that the sperm is usually even. In other words, the guy will hold 50% of the Y sperm and 50% of the X sperm. So, if you are planning for a family, it is crucial that the guy keeps his sperm active and improve their quality. This way, he will ensure that they will be able to swim towards the egg,

One of the ways to improve your sperm quality is to take vitamins and minerals that will aid in improving the sperm motility. This will help you in planning for a son or daughter as it gives the sperm a higher chance to reaching the egg.

In other words, keeping the sperm healthy. When this happens, the sperm will be able to travel further, move quicker and thus, improving your chance of a successful conception. Even if you are dealing with infertility, the below methods and vitamins may help improve the quality of your sperm.

Vitamin C and antioxidant rich fruits like blueberry and blackcurrant are exceptionally good in keeping a healthy storage of sperms in your sperm bank. A daily dosage of 1000mg of Vitamin C and 400IU of vitamin E will do just that.

Another mineral that is extremely important when it comes to improving the quality of your sperm is zinc. It helps to strengthen your sperm and thus, allowing it to last longer when released. Taking 60mg of this mineral everyday will aid you in improving the quality of your sperm, thus, also increasing your chance to having a baby boy or girl.

Note that you need time strengthen and improve the health of your sperm, so that when it comes to baby making session, along with the baby gender selection routine taken by your wife, it is almost a “fail-proof” of getting the baby of your dreams.

One of the most important tips to conceive a boy is that you should take these supplements and minerals 1 – 2 months prior your “big day”. This will help cultivate the quality of the sperms so that everything counts when it finally comes to that session.

Having a baby of your dreams is not hard, it all boils down to proper planning and regulation, so that you can have a son or a baby girl as you want it.