We have previously covered what to eat to conceive baby boy in one of the previous post. In this post, I’ll touch on what to eat to conceive a baby girl.
If you are looking to have a son, an alkaline inducing diet is recommended, however, if you want a girl, then a more acidic diet is the way to go. However, again, that does not mean that you should go one direction. A healthy and balance diet is always recommended to have a healthy baby.
What you want to do is to eat more acidic inducing food and cut down a bit on the alkaline side.
The Y sperm, which is responsible for producing boys are weak… and they don’t survive in an acidic environment. Thus, by having a more acidic diet, it helps to ensure that the sperm that reaches your egg is the sperm that contains the X chromosome, thus giving you a baby girl.
This is because the X sperm is thicker, thus, making them more durable and able to withstand a more acidic environment.
So… what are the recommended diet if you want to conceive a baby girl ?
Here is a list of what to eat to have a baby daughter:
Fruits: Blueberries, Cranberries, Prunes, Plums
Proteins: Beef, Fish, Lamb, Lobster, Mussels, Salmons, Veal, Sausages, Sardines
Dairy: Milk, Cheese, Ice Cream, Butter
Grains: Corn, Oat, Barley, Rice, Wheat
These are some of the healthier choices you can take and these are food that are acid inducing… in other words, it helps to create a more acidic environment, thus, giving you a better chance to have a baby girl.
Remember, it takes time and you don’t want to go all out having a more acidic diet. Like i say, what you want is a balance diet. So.. what you can do is to cut down 30% of the alkaline diet you used to take and increase the acidic diet by the 30%.
This will give you a better chance of having a baby daughter and you may want to start regulating your diet and PH level a month before your baby making session.
For a full list of healthy dietary plan to follow and what to eat, Click here to check out the Baby Gender Guide





Baby Gender Selection Guide
Conceive A Baby Girl